Blogs Corporate Services - CEAP Office Stress

Stress, Anxiety, and Depression How It Affects Employee’s

Stress, Anxiety, and Depression How It Affects Employee's

Stress is an underrated term in today’s fast revolving world, where days pass off in a whirlwind. We don’t even have moments pause and rewind, to assess what the pros and cons of a day have been. We are dissatisfied with the productivities and want to achieve more, but there is so much a healthy […]

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Blogs Depression & Anxiety

10 Hollywood and Bollywood Movies on Mental Health That Will Heal Your Pain

Movies on Mental Health That Will Heal Your Pain

Bollywood or Hollywood, cinema is one of the best ways to let your thoughts reverberate through the universe. Time and again, both the industries have made an attempt to traverse the genres unknown and succeeded in the endeavors of doing the same. Mental health is one such issue which has been explored in artistic format […]

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Blogs Relationship​ Counseling​ Sexual Wellness

How to cope when you find out that your Spouse is a Homosexual?

How to cope when you find out that your spouse is a homosexual

We have time and again stressed the fact, that mental health is a very fragile state, and unfortunately the most underrated one as well, especially in our country, with its orthodox mindset. Mental health may deteriorate due to various reasons, pressures, and even because of the fact that you experience the unknown. To top it, […]

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Blogs

Online Life Coach vs Therapists: What Is The Difference And Who Do You Need?

Online Life Coach vs Therapists What Is The Difference And Who Do You Need

Mental health, sexual awareness, social stigma; what do you think is common across these terms? The shame that comes along with them, due to lack of knowledge and even interest, in taking care of our minds as well as we do for our bodies. There is such a great fear of the society in going […]

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Blogs

4 Reasons Why You Need The Guidance Of An Online Life Coach

4 Reasons Why You Need The Guidance Of An Online Life Coach

Mental health is the most delicate issue which is coming to foray, today. Not that it did not exist ever before; it did, but with progress and prominently due to celebrities coming forward with their own stories, people are accepting and more comfortable with the fact that they need help. However, the percentage of such […]

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Blogs Depression & Anxiety

7 Books that will soothe the Anxiety and Depression Inside You

7 Books That Will Soothe the Singe That Anxiety

There have been times when one feels low, so much so that the need and feel to connect with the world just goes away. Depression and anxiety are disorders that do not come calling. Instead, they feed upon the demons inside you, and make space for themselves, paving way for hopelessness and a hollow that […]

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Blogs Relationship​ Counseling​ Teens & Young Adults​ Counseling​

Teenage Counselling: How to deal with the Relationship Break-up of your teen

Teenage Counselling How to deal with the Relationship Break-up of your teen

Teen Breakups:A Parent’s Guide To Deal With It And Come Out Victorious For most of us, we have grown up in a Shakespearan era, reading Romeo utter those surreal and romantic lines to Juliet, when they were all but teenagers. Serving as a cherry on top of the cake of ever-raging and confused teenage hormones, […]

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Blogs Body Shaming and Depression

Mental Health Disorders Due To Body Shaming

Mental Health Disorders Due To Body Shaming

Know Your Problem: Here Are The Mental Health Disorders That Take Place Due to Body Shaming  Body shaming is one shameful practice all around the world, which every woman has to face, irrespective of caste, creed, religion, and race. You are always too fat, too thin, too curvy, too flat, but never perfect. And in […]

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Parent​-Child Counseling​ Teens & Young Adults​ Counseling​

Identify: 9 Signs That Your Child’s Mental Health Is Suffering

Identify9 Signs That Your Child’s Mental Health Is Suffering

We often attribute mental health issues to either teens and adolescents, given their fragile age, or adults, given their routine and lifestyle. However, seldom do we pay attention to the state of mind of little kids, who are as much susceptible to the same, regardless of their age. Strange, isn’t it, that as we grow […]

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Blogs Depression & Anxiety

Warning Signs of Social Anxiety

Warning Signs of Social Anxiety

We all feel queasy and uncomfortable about social gatherings or occasions from time to time. Maybe you dread bumping into somebody you dislike or want to stay away from nagging relatives. But when social anxiety deters you from leading a normal life and comes in the way of realising your full potential, it is a […]

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