Currently Browsing: May 2017

Preparation before presenting your partner to your parents

Preparation before presenting your partner to your parents

Has it been long that you are in a relationship and now you have made your mind to introduce your partner to your parents but you are totally wondering how to go about it? Then this article may help you prepare yourself and take necessary steps. Although parents today are much more open minded and […]

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How to handle Marital Discord?

How to handle Marital Discord?

There is no avoiding the passage of time and with it, the drifting of most things. Unfortunately, relationships and feelings also lose some of their prized characteristics with this passage of time. Take for instance an activity that you used to find pleasing or the energy you had when meeting with friends. Do you have […]

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Getting through Mid-Life Crisis

Getting through Mid-Life Crisis

Remember the movie ‘The Seven Year Itch’, where middle-aged Richard Sherman is dissatisfied with his life and deeply drawn towards a beautiful young girl? Or the movie ‘Death Becomes Her’, where the protagonists are so insecure about getting old that they strike an uncanny deal to make them youthful and attractive? The above might be […]

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Prevent your marriage from drifting apart

Prevent your marriage from drifting apart

There is no avoiding the passage of time and with it, the drifting of most things. Unfortunately, relationships and feelings also lose some of their prized characteristics with time. Take for instance an activity that you used to find pleasing or the energy you had when meeting with friends. Do you have the same enthusiasm […]

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Tips to stay Emotionally Healthy

Depression and anxiety-Tips to stay Emotionally Healthy

How do you feel when you physically work more, say by overexerting yourself on a hot day, driving for hours around or staying up for 24 hours finishing work? Physically weak, right? You shouldn’t be surprised also if your body suddenly “breaks down”. And to make up for it, you obviously give your body the […]

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Easy tips to tackle Insomnia

Easy tips to tackle Insomnia-depression and anxiety

The mobile displayed the time as 11.45 pm. The alarm is set for 7.30 am, so Mr. Surve thought while keeping down his phone that there’s more than enough time for him to get an adequate night’s sleep. The second moment he got comfortable with his pillow, the battle began. His mind started chasing and […]

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Body Shaming and Why it needs to stop?

Body Shaming and Why it needs to stop?

Body shaming and why it needs to stop In a world obsessed with looks, body shaming (where someone is humiliated by criticising and mocking their appearance), has taken an ugly turn. While it is not a new phenomenon, the rise of social media and the comfort of hiding behind the internet has made it more […]

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Anxiety disorders are most common in women

Anxiety disorders are most common in women

Anxiety is a much more common problem for women than it is for men. From the time a girl reaches puberty until about the age of 50, she is twice as likely to have an anxiety disorder compared to a man. In fact, anxiety disorders also occur earlier in women than in men. Among other […]

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We are in Love: Please let us be (Love, Marriage and Parents)

We are in Love: Please let us be (Love, Marriage and Parents)

Has it been long that you are in a relationship and now you have made your mind to introduce him / her to your parents but you are totally wondering how to go about it? Then this article may help you prepare yourself and take necessary steps. Although parents today are much more open minded […]

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Relation between Food and Mood Swings

Relation between Food and Mood Swings

Feeling rather moody and cranky lately? Your hormones may be at play. But then again, it might just be what you are eating. Studies prove that there is a strong Relation between Food and Mood Swings. Dietary alterations can trigger chemical and physiological responses in the brain that have an effect on your behaviour, emotions […]

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