Currently Browsing: August 2017

You will be shocked to know these facts about Employee Wellness in most Organisations

Corporate employee wellness programe

Cafe Counsel’s Programs under CEAP are essentially the employee benefit and wellness program specifically designed to suit the need of the employees. CEAP can help your employees to resolve range of diverse issues, which may be affecting their performance and productivity at work, health and overall well-being adversely. Our Corporate Employee Assistance Programs cover a combination of […]

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The case of a 7-year-old girl caught playing Blue Whale Game should chill us to the bone

Mental health of teens

Just a few weeks back, a chilling phenomenon which was taking lives of teenagers across the world, came to India like a chilling slap; the Blue Whale game. It was a game of death, a game that manipulated the already fragile mental health of teens going through hormonal issues, and ended with the challenge of […]

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How to recover from being cheated on

How to recover from being cheated on

“After three years of marriage, I noticed a shift in my husband’s behaviour. I had a bad feeling in the pit of my stomach. Once, when he was sleeping, I sneaked into his phone. To my horror, I read an exchange of some naughty messages that he had forgotten to delete. When I confronted him, […]

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SOS: How to combat salary constraint stress at the end of the month

SOS : How to combat salary constraint stress at the end of the month

In today’s world, salary constraint is a stress no matter how much we tend to deny, money does matter, and is one of the keys to happiness, even if we do not want to give it the whole credit. For it does give you the food you want to eat, the travel you want to […]

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Why travel is therapeutic

Why travel is therapeutic beta.cafecounsel.com

“Travel and change of place impart new vigour to the mind.” Seneca There is a reason why most of us pine to take a trip to uncharted territories every now and then. The desire to travel is inborn. While journeying to new places is a whole lot of fun, it can also be healing. The […]

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The Blue Whale Game: A cruel trap which should awaken parents to the mental health of teenagers

The Blue Whale Game A cruel trap which should awaken parents to the mental health of teenagers

A cruel trap which should awaken parents to the mental health of teenagers For the past few days, there is one thing which is a top trend. And that is, of a certain online game named ‘The Blue Whale Challenge’. It’s a simple challenge which involves a task daily for 50 days. Then what is […]

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Know your terms; the difference between depression, stress and anxiety

Know your terms; the difference between depression, stress and anxiety

Before we start, let’s give you a reality check. According to the WHO study, approximately 5 crore people in India alone, suffer from depression. Yes, that number, despite our claims that we are a happy country, a country of people who know how to go on despite the dreariest of conditions put upon them by […]

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Anti-Depressants: What You Need To Know, Good and Bad

Anti Depressants What You Need To Know, Good and Bad

Physical health and deterioration of body is always considered a topmost priority, in most households around the world, India being no exception. However, where all around the world mental health and its importance is coming to surface, it is still in its initial stage in our country. Call it lack of knowledge, or the societal […]

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