Currently Browsing: September 2017

12 simple steps to reduce stress and calm yourself, in daily life

12 simple steps to reduce stress and calm yourself, in daily life

Mental health may not be taken as precious to be as physical health, but it is so, and if it is to be believed, then even more important. While the body has been designed in a way that every wound will heal, given its functions, and if worse, coupled with proper medicine and care, the […]

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What is marital rape

What is marital rape and how to cope it

Seema Naik, a Cook has to wake up early in the morning to prepare food for various houses. But almost every day before trying to leave, her husband who comes late at night drunk, beats her up and forces himself upon her against her will. Not only is Seema late to work, but she is […]

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Coping with marital rape

Coping with marital rape

Marital rape can leave you feeling betrayed, humiliated and confused. When the spouse you have selected for life does something so unspeakable, it is bound to shatter your world. This is the same person you have shared your most intimate feelings, fears and thoughts with. As per studies, partner rape has longer and graver effects […]

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Depression signs you should not ignore

Depression signs you should not ignore

“My Timul was the brightest boy in his class. He came out with flying colours right through college. We wanted to send him abroad for further studies but did not have the money, so we sold our house for our son to have a bright future. But one day, when no one was at home, […]

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