Currently Browsing: January 2018

9 Workplace Trend Predictions for 2018 and How Companies should be Watchful of these Changes.!

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1. It’s going to be VOW: Voice of Women as a trend will be seen getting louder and powerful in the boardrooms.The organization today although slowly are waking up from the slumber and helping women employees to break the glass ceiling.Research studies and findings are enforcing organizations to be open and accepting more women in […]

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9 Effective Depression Busters for New Moms

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While having a baby might be one of the most precious moments of your life, the erratic hours, lack of sleep, stress, and hormones can take a toll on your mental, health. The scary truth is that as per the Centers for Disease Control, 11 to 20% of women who give birth each year have […]

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Anger, Aggression, Rage: The difference, and when to know you need therapy

Anger; a human emotion which can induce one to do the most unspeakable things, when not under control. Studying various crimes across the world, one can safely conclude that there is a high percentage of crimes which take place merely due to uncontrollable anger. An urge to kill another human or anyone, for that matter, […]

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6 Ways to Overcome Low-Self Confidence that Affects Mental Health Adversly

Low self-confidence affects mental health adversely. 6 ways to overcome it Confidence, this is one term which gives one the courage to overcome obstacles and emerge victorious in the way of life. However, like every other emotion, this too is good in a certain measure. Overconfidence leads to hazardous consequences and inability to handle failures, […]

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6 Exercises that can be done to ‘Calm the Mind’ and ‘Reduce Stress’

Mental health may not have been a very popular topic of discussion in the recent past, but of late, people are speaking about it. From celebrities to commoners, people are finally understanding that the health of their brain is as important as a healthy body that they crave. Though the numbers of such people are […]

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