Currently Browsing: Office Stress

Stress, Anxiety, and Depression How It Affects Employee’s

Stress, Anxiety, and Depression How It Affects Employee's

Stress is an underrated term in today’s fast revolving world, where days pass off in a whirlwind. We don’t even have moments pause and rewind, to assess what the pros and cons of a day have been. We are dissatisfied with the productivities and want to achieve more, but there is so much a healthy […]

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Long hours, less pay: The reason why a working-class Indian is perpetually stressed

working class Indian is perpetually stressed due to long hour less pay

Imagine a scenario. You reached your workplace really late. However, you finished your work bang on time, and wrapped up, ready to go. At any point of time, did you pat yourself for being efficient, or did you feel guilty of not working because you were leaving before hours? If the answer is the former […]

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SOS: How to combat salary constraint stress at the end of the month

SOS : How to combat salary constraint stress at the end of the month

In today’s world, salary constraint is a stress no matter how much we tend to deny, money does matter, and is one of the keys to happiness, even if we do not want to give it the whole credit. For it does give you the food you want to eat, the travel you want to […]

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Why travel is therapeutic

Why travel is therapeutic beta.cafecounsel.com

“Travel and change of place impart new vigour to the mind.” Seneca There is a reason why most of us pine to take a trip to uncharted territories every now and then. The desire to travel is inborn. While journeying to new places is a whole lot of fun, it can also be healing. The […]

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Managing Employees With Conduct Disorders

Managing Employees With Conduct Disorders | Office Stress

Who doesn’t want a peaceful work environment or well behaved and well coordinated team workers? After all offices are like second homes for most of us where we spend maximum hours of the day. But sometimes managing employees can get tricky. It often means managing their personalities as well. You want a staff that can […]

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Work stress making you depressed?

Work stress making you depressed

Most people in today’s economy are happy to have a job. Apart from contributing to career development, giving direction to your passion, your job largely helps you take care of your personal goals. But there can sometimes be a phase where you may not feel satisfied with your work, where you may feel more and […]

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Got fired? How to deal with it.

Got fired How to deal with it

“Being fired was the best luck of my life. It made me stop and reflect. It was the birth of my life as a writer,” Jose Saramago, Portuguese Writer and Recipient of the Nobel Prize in Literature. “I worked for American Harper’s Bazaar… they fired me. I recommend that you all get fired. It’s a […]

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Easy tips to tackle Insomnia

Easy tips to tackle Insomnia-depression and anxiety

The mobile displayed the time as 11.45 pm. The alarm is set for 7.30 am, so Mr. Surve thought while keeping down his phone that there’s more than enough time for him to get an adequate night’s sleep. The second moment he got comfortable with his pillow, the battle began. His mind started chasing and […]

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Social Networking Addiction is a bigger problem than you think

Social Networking Addiction

Do you check your mobile phone every few minutes for any notification on Facebook, Twitter mentions and Whatsapp pings? Do you feel anxious or irritated when you have no internet access? You cannot live a day without social media no matter how busy your day looks? If you are nodding your head to a yes […]

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Rebellious Behavior makes you a Difficult Person

Rebellious Behavior makes you a Difficult Person

You may have rebelled many times in your life. As a child you refused to play with dolls while snatching your brother’s remote controlled bike, as a teenager you may have bunked maths classes while indulging in elocution or as a grown up you may have challenged the norms of society at every step. There […]

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