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Are you worried about your loved one’s Mental Health? 7 ways to help them

cafe counsel - 7 ways to help people suffering from mental health issues

Ways to help people suffering from mental health issues.! Life is an uphill challenge for somebody suffering from mental illness. It not only affects the concerned person but also the near ones who care about them. But you have to remember that as difficult as the situation might appear to be, through proper treatment, many […]

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5 Tough rules checklist which I made myself to handle my future breakups!

5-Tough-rules-to-handle-my-future-breakups

As much as I hated all the melodramatic saas-bahu serials that came on television, my breakup was pretty much what cheesy scripts were made of. It was messy, ugly and took away the last shred of dignity I had. Think Alice Cooper eyes (with all the crying), zombie walks (with less sleeping), drunk dialing and […]

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Teenage Counselling: How to deal with the Relationship Break-up of your teen

Teenage Counselling How to deal with the Relationship Break-up of your teen

Teen Breakups:A Parent’s Guide To Deal With It And Come Out Victorious For most of us, we have grown up in a Shakespearan era, reading Romeo utter those surreal and romantic lines to Juliet, when they were all but teenagers. Serving as a cherry on top of the cake of ever-raging and confused teenage hormones, […]

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Coping with marital rape

Coping with marital rape

Marital rape can leave you feeling betrayed, humiliated and confused. When the spouse you have selected for life does something so unspeakable, it is bound to shatter your world. This is the same person you have shared your most intimate feelings, fears and thoughts with. As per studies, partner rape has longer and graver effects […]

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How to recover from being cheated on

How to recover from being cheated on

“After three years of marriage, I noticed a shift in my husband’s behaviour. I had a bad feeling in the pit of my stomach. Once, when he was sleeping, I sneaked into his phone. To my horror, I read an exchange of some naughty messages that he had forgotten to delete. When I confronted him, […]

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Know your terms; the difference between depression, stress and anxiety

Know your terms; the difference between depression, stress and anxiety

Before we start, let’s give you a reality check. According to the WHO study, approximately 5 crore people in India alone, suffer from depression. Yes, that number, despite our claims that we are a happy country, a country of people who know how to go on despite the dreariest of conditions put upon them by […]

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How a husband can help in overcoming postpartum depression.

As beautiful as motherhood is, the initial months can be extremely demanding. It is not uncommon for new mothers to undergo postpartum depression, rather, one in every five woman are believed to suffer from this situation. Your help as a husband is crucial at this time. Research proves that a woman’s depression will drastically improve […]

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Preparation before presenting your partner to your parents

Preparation before presenting your partner to your parents

Has it been long that you are in a relationship and now you have made your mind to introduce your partner to your parents but you are totally wondering how to go about it? Then this article may help you prepare yourself and take necessary steps. Although parents today are much more open minded and […]

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How to handle Marital Discord?

How to handle Marital Discord?

There is no avoiding the passage of time and with it, the drifting of most things. Unfortunately, relationships and feelings also lose some of their prized characteristics with this passage of time. Take for instance an activity that you used to find pleasing or the energy you had when meeting with friends. Do you have […]

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Getting through Mid-Life Crisis

Getting through Mid-Life Crisis

Remember the movie ‘The Seven Year Itch’, where middle-aged Richard Sherman is dissatisfied with his life and deeply drawn towards a beautiful young girl? Or the movie ‘Death Becomes Her’, where the protagonists are so insecure about getting old that they strike an uncanny deal to make them youthful and attractive? The above might be […]

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