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Are you worried about your loved one’s Mental Health? 7 ways to help them

cafe counsel - 7 ways to help people suffering from mental health issues

Ways to help people suffering from mental health issues.! Life is an uphill challenge for somebody suffering from mental illness. It not only affects the concerned person but also the near ones who care about them. But you have to remember that as difficult as the situation might appear to be, through proper treatment, many […]

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5 Tough rules checklist which I made myself to handle my future breakups!

5-Tough-rules-to-handle-my-future-breakups

As much as I hated all the melodramatic saas-bahu serials that came on television, my breakup was pretty much what cheesy scripts were made of. It was messy, ugly and took away the last shred of dignity I had. Think Alice Cooper eyes (with all the crying), zombie walks (with less sleeping), drunk dialing and […]

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Teenage Counselling: How to deal with the Relationship Break-up of your teen

Teenage Counselling How to deal with the Relationship Break-up of your teen

Teen Breakups:A Parent’s Guide To Deal With It And Come Out Victorious For most of us, we have grown up in a Shakespearan era, reading Romeo utter those surreal and romantic lines to Juliet, when they were all but teenagers. Serving as a cherry on top of the cake of ever-raging and confused teenage hormones, […]

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Identify: 9 Signs That Your Child’s Mental Health Is Suffering

Identify9 Signs That Your Child’s Mental Health Is Suffering

We often attribute mental health issues to either teens and adolescents, given their fragile age, or adults, given their routine and lifestyle. However, seldom do we pay attention to the state of mind of little kids, who are as much susceptible to the same, regardless of their age. Strange, isn’t it, that as we grow […]

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The case of a 7-year-old girl caught playing Blue Whale Game should chill us to the bone

Mental health of teens

Just a few weeks back, a chilling phenomenon which was taking lives of teenagers across the world, came to India like a chilling slap; the Blue Whale game. It was a game of death, a game that manipulated the already fragile mental health of teens going through hormonal issues, and ended with the challenge of […]

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The Blue Whale Game: A cruel trap which should awaken parents to the mental health of teenagers

The Blue Whale Game A cruel trap which should awaken parents to the mental health of teenagers

A cruel trap which should awaken parents to the mental health of teenagers For the past few days, there is one thing which is a top trend. And that is, of a certain online game named ‘The Blue Whale Challenge’. It’s a simple challenge which involves a task daily for 50 days. Then what is […]

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Prevent your marriage from drifting apart

Prevent your marriage from drifting apart

There is no avoiding the passage of time and with it, the drifting of most things. Unfortunately, relationships and feelings also lose some of their prized characteristics with time. Take for instance an activity that you used to find pleasing or the energy you had when meeting with friends. Do you have the same enthusiasm […]

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Tips to stay Emotionally Healthy

Depression and anxiety-Tips to stay Emotionally Healthy

How do you feel when you physically work more, say by overexerting yourself on a hot day, driving for hours around or staying up for 24 hours finishing work? Physically weak, right? You shouldn’t be surprised also if your body suddenly “breaks down”. And to make up for it, you obviously give your body the […]

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We are in Love: Please let us be (Love, Marriage and Parents)

We are in Love: Please let us be (Love, Marriage and Parents)

Has it been long that you are in a relationship and now you have made your mind to introduce him / her to your parents but you are totally wondering how to go about it? Then this article may help you prepare yourself and take necessary steps. Although parents today are much more open minded […]

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Social Networking Addiction is a bigger problem than you think

Social Networking Addiction

Do you check your mobile phone every few minutes for any notification on Facebook, Twitter mentions and Whatsapp pings? Do you feel anxious or irritated when you have no internet access? You cannot live a day without social media no matter how busy your day looks? If you are nodding your head to a yes […]

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