How to handle Marital Discord?

There is no avoiding the passage of time and with it, the drifting of most things. Unfortunately, relationships and feelings also lose some of their prized characteristics with this passage of time.

Take for instance an activity that you used to find pleasing or the energy you had when meeting with friends. Do you have the same enthusiasm now? As an adult, you can’t find the energy to run around all over the place as you used to do when you were a child. So why expect the passion and human interactions to remain unchanged or to maintain their qualities as the years go by?

Marriage can also suffer from the bond or touch unless it is constantly nurtured and strengthened over time. However, most people neglect this important aspect and end up taking things for granted. As a result they find themselves dissatisfied with their marriage and instead of resolving the issues, most decide to call it off. But giving up isn’t the solution, holding on to it is actually the key.

Address the problem

If you’ve reached a point where you are unhappy with your marriage, try and analyse what has brought you and your partner to this crossroad. In fact if both of you think over it, you may identify the common root lot faster. Identify it and work on repairing it. Search for the things in your relationship that need improvement and take action in that regard. Never wait for things to get better on their own, they never will. Communicating things to each other will bring you guys on the same page and thus on you can start improving things early.

Look for a good time

Do not approach to addressing the problem when either of you are angry or arguing. Try not to play the blame on one another or all your efforts to solve the problem will be in vain. Agree with your partner to only mention your dissatisfactions in a good manner and to bring forward solutions instead of fuelling more to the problems. The whole point is to try to look at your relationship issues with objectivity and for that a cool head is mandatory.

Strengthen the bond

If the gap between you and your spouse has gotten too big to cross, it’s time you take small steps to fill the gap. Start by doing small things that both use to enjoy. You might not be able to make everything good in one single conversation, but start reconnecting with your husband or wife through small and seemingly insignificant things. Spend some quality time, initiate conversation and choose activities that had once made you grow closer to one another.

Seek professional help if it’s too complicated

If everything you try ends up having bad results, then it is possible that you do not know how to influence it for better. Instead of feeding negativity and bringing more harm to your marriage opt for a third opinion, preferably a specialized one. He or she can help you get various perspectives and ways where both of you can work things out. It’s best not to give up on something that you have built over the years, instead seek advice and help to turn around things in your favour.

If you want to seek out professional help, Cafe Counsel will be by your side at all times. Avail online counselling at your own time and convenience. Write to connect@cafecounsel.com