Currently Browsing: Depression Counseling

I’ve isolated myself for fear of people’s judgemental behaviour, but I have realised it’s taking me nowhere.!

I’ve isolated myself for fear of people’s judgemental behaviour, but I have realised it’s taking me nowhere.! This is my story Many-a-times, our desire to fit in the crowd can come in the way of our true authentic self. Add in the trauma of depression and anxiety and it becomes a complete recipe for disaster. […]

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7 Things I wish I knew about mental illness before!

Nervousness, anxiety, depression, I have been going through it all. Since childhood, I was extra sensitive and situations would affect me more than they would others. Battling depression and alcohol abuse was really difficult and there were days when I felt the only place for me was the mental asylum. While I am in a […]

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Anxiety could be suicidal. Treat it. Fight it.

Anxiety could be suicidal. Seek Help Online - Cafe Counsel

A 23-year-old smiled, looked into the camera, said his goodbyes, left letters for friends and family, and jumped to his death. He died, leaving behind endless questions, to which there are no answers. Soon enough, people will go back to their lives and forget the incident. Only the loved ones will be haunted by a […]

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Do no mistake Depression from being an Introvert?

Difference between being Introvert and Depressed. Cafe Counsel

Introvert refers to a shy, reticent person. Many a times a person who loves being aloof, who gets along less or someone who takes good time to mingle in a group is pointed as an introvert. Are you an introvert? Do you know that there is quite a possibility that someone who is being understood […]

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